New Mindful Retreat

Two-day luxury Mindful Retreat with Niki Wibrow – 25th/26th February

This brand new Mindful Retreat is designed specifically to re-align your body and mind in a relaxing and luxurious setting. Indulge in a tantalising spa treatment, luxurious spa and mindful yoga session that is designed to enhance your well-being and soothe your senses to achieve complete calmness.

Led by yoga instructor to the stars and contributor to television’s This Morning and Radio 5 Live, Niki Wibrow. Niki has worked with people from all walks of life and is renowned in the yoga world for her passion and expertise.

  

Start your stay off with a delicious smoothie or herbal tea before entering our 5 bubble rated spa. You will be able to relax and unwind whilst you indulge in five different water experiences including the spacious mezzanine hydrotherapy pool, modern steam room and sauna and rooftop hot tub.

Enjoy a delicious healthy lunch in our tranquil spa lounge before an afternoon of mindful yoga to rebalance body and mind. Yoga and Mindfulness tend to go hand in hand and Niki will be offering simple but powerful yoga techniques to help re-align your body and mind, which can be used in your daily routine. This workshop will be suited to both beginners and intermediates.

After, you will be able to settle into a luxurious room where you can relax and unwind before being treated to a private dining experience with Niki Wibrow. This evening will consist of a 3-course evening meal in a private room, where you will be able to ask Niki any questions you may have.

After a restful nights sleep, the following morning will begin with a Mindful Workshop and a delicious breakfast. You will have full access to The Spa for a day of total relaxation and unwind with a luxury ESPA Mindful Treatment. This treatment will let your busy mind relax and escape the fast pace of everyday life. You will emerge feeling focused, with a sense of renewed positivity.

At the end of your stay, you will also be given an ESPA Mindful Gift, with compliments from The Spa.

This retreat will combine yoga with mindfulness to ensure you leave feeling completely Zen.

  

What’s Included:

Yoga workshop with Niki Wibrow – Perfect for beginners and intermediate.

Two days access to The Spa with full use of facilities

ESPA Mindful Treatment (1.5 hours, choice between ESPA Mindful Massage or ESPA Mindful Facial)

Overnight stay in Superior Room

Breakfast, lunch and 3-course dinner (private dining experience with Niki Wibrow)

Complimentary ESPA gift

 

£395pp (based on two people sharing)

£475pp (for single occupancy) 

 

Sunday 25th to Monday 26th February 2018

Please note, this is an exclusive event with limited availability to secure your place please phone 01638 676130.

 

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