Fitness Studio Classes & Prices

Members Included in Membership Fee
Hotel Residents £6.00
Non-Members £8.50

AUTUMN CLASS TIMETABLE BELOW COMMENCING 1ST SEPTEMBER AND HAS BEEN UPDATED FROM THE 6TH NOVEMBER

Monday:

Stretch & Mobility 08.15-09.00
Aqua 09.15 – 10.00
Fitness Pilates 09.00 – 10.00
Strengthen & Stretch 10.15 – 11.15
Balance 11.30 -12.30
HIIT 17.15 – 18.00
Spin 18.00 – 18.45
Pilates 18.45 – 19.45

Tuesday:
Power Yoga 08.00 – 09.00
Yoga Flow 09.15 – 10.15
HIIT 10.15 – 11.00
Pilates 18.00 – 19.00
LBT 19.10 – 19.55

Wednesday:
Fitness Pilates 09.00 – 10.00
Dance Fit 10.15 – 11.15
Gentle Yoga 11.30 – 12.30
Aqua 11.30 -12.15
Aerotone 12.45 – 13.30
Spin 18.00 – 19.00
Power Yoga 19.15 – 20.15

Thursday:
Spin 06.45 – 07.45
Barre 09.15 – 10.15
Yoga 10.30 – 11.30
Aqua  11.00- 11.45
Yoga Fusion 11.30 – 12.30
Greek Dance Fit 18.00 – 19.00

Friday:
Aerotone 08.15 – 09.00
Strength and Rhythm 09.15 – 10.15
Balance 10.15 – 11.15
Aqua 10.15 – 11.00
Spin 18.00 – 19.00
Pilates 19.15 – 20.15

Saturday:
HIIT 08.15 – 09.00
Yoga 09.15 – 10.15
Dance Fit 10.30 – 11.30

NEW AUTUMN TIMETABLE (updated  the 6th November)

• Members can book online here, at Leisure reception or by telephone 7 days in advance of each class.
• Non-members can book at Leisure reception or by telephone 5 days in advance of each class.
• All classes must be paid for at Leisure reception at the time of the class.
• A token will then be issued that must be given to your instructor prior to the start of a class.
• No late entry will be permitted so please ensure you arrive on time to class.
• Please wear suitable studio attire with non-marking footwear.
• Footwear that is unsuitable will result in non-participation of a class.

*Timetables will be reviewed periodically and classes may be subject to change without notice